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	<title>Comments for Six Pack Abs Fast!</title>
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	<link>http://six-pack-abs-fast.com</link>
	<description>Washboard abs all on your own!</description>
	<lastBuildDate>Wed, 22 Feb 2012 03:07:41 +0000</lastBuildDate>
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		<title>Comment on The Ultimate You Tube Body Transformation &#8211; Before and After! by PaulJGon</title>
		<link>http://six-pack-abs-fast.com/%postame%/#comment-12832</link>
		<dc:creator>PaulJGon</dc:creator>
		<pubDate>Wed, 22 Feb 2012 03:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://six-pack-abs-fast.com/%postame%/#comment-12832</guid>
		<description>Didnt work on﻿ legs at all.... no squats...Please people work out your legs.</description>
		<content:encoded><![CDATA[<p>Didnt work on﻿ legs at all&#8230;. no squats&#8230;Please people work out your legs.</p>
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		<title>Comment on The Ultimate You Tube Body Transformation &#8211; Before and After! by aksdlegend007</title>
		<link>http://six-pack-abs-fast.com/%postame%/#comment-12831</link>
		<dc:creator>aksdlegend007</dc:creator>
		<pubDate>Wed, 22 Feb 2012 02:21:53 +0000</pubDate>
		<guid isPermaLink="false">http://six-pack-abs-fast.com/%postame%/#comment-12831</guid>
		<description>Thanks﻿ Man !!</description>
		<content:encoded><![CDATA[<p>Thanks﻿ Man !!</p>
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	</item>
	<item>
		<title>Comment on The Ultimate You Tube Body Transformation &#8211; Before and After! by ProfessorMackin</title>
		<link>http://six-pack-abs-fast.com/%postame%/#comment-12830</link>
		<dc:creator>ProfessorMackin</dc:creator>
		<pubDate>Wed, 22 Feb 2012 01:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://six-pack-abs-fast.com/%postame%/#comment-12830</guid>
		<description>I&#039;m 16 and in March/April I was at 250 lbs.  When school started again I was at 215.  Now I&#039;m 195 and started working out again.  I﻿ think I might do a before/after video too.  I just have to find old pics from the spring.  I was tired of being the chubby guy, and working out relieves stress too.</description>
		<content:encoded><![CDATA[<p>I&#8217;m 16 and in March/April I was at 250 lbs.  When school started again I was at 215.  Now I&#8217;m 195 and started working out again.  I﻿ think I might do a before/after video too.  I just have to find old pics from the spring.  I was tired of being the chubby guy, and working out relieves stress too.</p>
]]></content:encoded>
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		<title>Comment on The Ultimate You Tube Body Transformation &#8211; Before and After! by weldad987</title>
		<link>http://six-pack-abs-fast.com/%postame%/#comment-12829</link>
		<dc:creator>weldad987</dc:creator>
		<pubDate>Wed, 22 Feb 2012 01:05:28 +0000</pubDate>
		<guid isPermaLink="false">http://six-pack-abs-fast.com/%postame%/#comment-12829</guid>
		<description>LOL i have 6 pack and i am going to make a video for those who dosent﻿ believe ^^ and nice video bro</description>
		<content:encoded><![CDATA[<p>LOL i have 6 pack and i am going to make a video for those who dosent﻿ believe ^^ and nice video bro</p>
]]></content:encoded>
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		<title>Comment on The Ultimate You Tube Body Transformation &#8211; Before and After! by ashik927</title>
		<link>http://six-pack-abs-fast.com/%postame%/#comment-12828</link>
		<dc:creator>ashik927</dc:creator>
		<pubDate>Wed, 22 Feb 2012 00:22:23 +0000</pubDate>
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		<description>its a very nice vedio. i like it so so so much. really its a very interesting. i like﻿ it so much</description>
		<content:encoded><![CDATA[<p>its a very nice vedio. i like it so so so much. really its a very interesting. i like﻿ it so much</p>
]]></content:encoded>
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		<title>Comment on The Ultimate You Tube Body Transformation &#8211; Before and After! by Thee3</title>
		<link>http://six-pack-abs-fast.com/%postame%/#comment-12827</link>
		<dc:creator>Thee3</dc:creator>
		<pubDate>Tue, 21 Feb 2012 23:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://six-pack-abs-fast.com/%postame%/#comment-12827</guid>
		<description>I want to gain weight...﻿  awesome vid and motivation tho! thnx</description>
		<content:encoded><![CDATA[<p>I want to gain weight&#8230;﻿  awesome vid and motivation tho! thnx</p>
]]></content:encoded>
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		<title>Comment on The Ultimate You Tube Body Transformation &#8211; Before and After! by diddlybop</title>
		<link>http://six-pack-abs-fast.com/%postame%/#comment-12826</link>
		<dc:creator>diddlybop</dc:creator>
		<pubDate>Tue, 21 Feb 2012 22:51:32 +0000</pubDate>
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		<description>SEXYYYY : O﻿</description>
		<content:encoded><![CDATA[<p>SEXYYYY : O﻿</p>
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		<title>Comment on The Ultimate You Tube Body Transformation &#8211; Before and After! by christoforoualex</title>
		<link>http://six-pack-abs-fast.com/%postame%/#comment-12825</link>
		<dc:creator>christoforoualex</dc:creator>
		<pubDate>Tue, 21 Feb 2012 22:41:42 +0000</pubDate>
		<guid isPermaLink="false">http://six-pack-abs-fast.com/%postame%/#comment-12825</guid>
		<description>this must be photoshopped. I refuse to believe that this is possible. Some people are just not physically predisposed to get toned like that at all. Also, why do you seem to﻿ be taller in some of those photos? Please reply.</description>
		<content:encoded><![CDATA[<p>this must be photoshopped. I refuse to believe that this is possible. Some people are just not physically predisposed to get toned like that at all. Also, why do you seem to﻿ be taller in some of those photos? Please reply.</p>
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		<title>Comment on The Ultimate You Tube Body Transformation &#8211; Before and After! by missiontomuscle</title>
		<link>http://six-pack-abs-fast.com/%postame%/#comment-12824</link>
		<dc:creator>missiontomuscle</dc:creator>
		<pubDate>Tue, 21 Feb 2012 21:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://six-pack-abs-fast.com/%postame%/#comment-12824</guid>
		<description>@christoforoualex Hey there, no none of it is photoshopped - if you go on my blog you can see the individual daily photos, my workout and diet.  I believe anyone can make a SIGNIFICANT positive change to their bodies if they follow﻿ a proven blueprint and put in the effort.  The problem is, most people give up before they&#039;ve even started! Checkout my blog for more detailed info and shoot me any extra questions you have there...</description>
		<content:encoded><![CDATA[<p>@christoforoualex Hey there, no none of it is photoshopped &#8211; if you go on my blog you can see the individual daily photos, my workout and diet.  I believe anyone can make a SIGNIFICANT positive change to their bodies if they follow﻿ a proven blueprint and put in the effort.  The problem is, most people give up before they&#8217;ve even started! Checkout my blog for more detailed info and shoot me any extra questions you have there&#8230;</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Ultimate You Tube Body Transformation &#8211; Before and After! by WarezHaxor</title>
		<link>http://six-pack-abs-fast.com/%postame%/#comment-12823</link>
		<dc:creator>WarezHaxor</dc:creator>
		<pubDate>Tue, 21 Feb 2012 21:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://six-pack-abs-fast.com/%postame%/#comment-12823</guid>
		<description>he only﻿ has 4 pairs of boxers for 90 days</description>
		<content:encoded><![CDATA[<p>he only﻿ has 4 pairs of boxers for 90 days</p>
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